Adam M, a recovering code dependent, shares their personal journey and insights on relationships, starting with an anecdote about looking within for answers. They discuss their history of being a “...

Mick shares their journey of recognizing and overcoming codependency, detailing the profound impact of attending 12-step meetings. They describe the transformative power of finding a supportive fel...

This workshop, led by Barbara L., explores the concept of a “higher power” beyond traditional interpretations, focusing on identifying and understanding the powers we already turn our lives over to...

Michelle E discusses the common phrase “feelings aren’t facts” and explores its implications, particularly concerning shame and guilt. They share personal experiences and stories, including the fou...

Jim Y facilitates a workshop on emotional sobriety, emphasizing that true recovery extends beyond mere abstinence from addiction. They explain that achieving personal autonomy requires confronting ...

Dr. Donna’s talk explores the importance of adult responsibility, urging listeners to move beyond reactive behaviors and embrace their full emotional spectrum. They emphasize that acknowledging and...

Dr. Donna discusses the five core symptoms of codependence: inappropriate self-esteem, issues with reality, lack of moderation, and boundary failures. They explain that codependence is a journey of...

Donald B discusses the challenges of dealing with feelings in recovery, particularly for codependents and those with substance use disorders. They emphasize that recovery does not erase feelings bu...

Deena D shares their journey from a chaotic childhood marked by parental divorce and their father’s alcoholism, which led them to an early addiction to chaos and various substances, including alcoh...

Kevin A shares their challenging upbringing in South Texas, marked by minority status, early substance use, and family issues including parental alcoholism and sibling trauma, which fostered a deep...