This talk by Dr. Donna explores codependence, also known as emotional developmental trauma, and its roots in childhood abuse, abandonment, and neglect. Dr. Donna explains that codependence is a dis...

This workshop delves into the complexities of sex and intimacy within the framework of the 12-step program. The speaker, Max G, shares insights on how to meet sexual needs in a non-codependent way,...

Jack L shares their powerful journey from a life filled with loneliness, anger, and failed marriages to finding hope and serenity through CoDA. They describe their rock bottom in 2010 as a “gift of...

Dr. Donna discusses codependency, explaining that it often stems from unmet childhood needs, leading individuals to act out of alignment with their age and to take on others’ emotional burdens. The...

Dr. Donna explains codependency as a state of emotional immaturity where one’s emotional development is stunted, leading to difficulties in adult relationships. She identifies low self-esteem, ofte...

Dr. Donna discusses the complexities of attraction when there isn’t immediate sexual chemistry, emphasizing the importance of self-awareness and making decisions from a rational place rather than s...

Dr. Donna explains that love addiction is a natural consequence of untreated codependency, unlike other addictions which serve as distractions. They detail the five core symptoms of codependency: s...

Dr. Donna Beverly Lee discusses the profound connection between childhood trauma, emotional neglect, and the development of adult addictions. They explain how early life experiences, particularly t...

Barb R shares their personal journey of building a recovery toolbox, emphasizing visual learning and practical application of tools. They explain how their toolbox evolved through different phases ...

Lloyd A shares their personal experience, strength, and hope regarding steps 8 and 9 of the recovery program. They discuss the importance of internal and external housekeeping, moving from inward r...