Juliet shares their experience of connecting with their inner child, emphasizing the practice of non-dominant handwriting, which they adapt to daily journaling. They recount growing up in a dysfunc...

Johnny O, a grateful cocaine addict sober since 1997, shares their powerful journey of recovery and service within Cocaine Anonymous. They emphasize the importance of spiritual maintenance, surrend...

Maggie D shares their journey of confronting family trauma, particularly their father’s alcoholism, which led to profound isolation and boundary issues. Through intensive personal growth seminars, ...

Larry shares their experience with identifying and reframing the inner critic, a survival mechanism developed in dysfunctional homes. They discuss how understanding the critical parent, as outlined...

This talk, featuring speaker Kid, delves into the concept of boundaries within the context of adult children of alcoholics recovery. Kid shares personal experiences and insights from the Big Book, ...

Larry shares their deeply personal journey, detailing the profound impact of childhood trauma, including a difficult family dynamic and negative experiences in a Catholic school setting. They discu...

Cam shares their Adult Children of Alcoholics (ACA) recovery journey focusing on their relationship with money and how it was shaped by their parents’ values and behaviors. They discuss learning to...

June shares her personal journey of overcoming isolation and learning to process difficult emotions. She discusses how isolation served as a coping mechanism in her childhood but hindered her adult...

Leonarda shares their journey of reconnecting with their inner child after a childhood marked by emotionally immature parents. Through somatic therapy, they learned to set boundaries and allow thei...

Julia shares her personal journey of healing the fragmented self, a common experience for adult children of alcoholics. She discusses how a perceived ‘false self’ developed to cope with childhood t...