Recovery Tapes

Lucia C introduces their “inner family work,” a journal-based method for recovery and relationship healing, focusing on connecting with one’s inner child and engaging with four inner parents: nurturing, protective, cr...

Lucia C introduces the concept of the “critical parent” as the crucial element in achieving lasting recovery, emphasizing that without addressing this inner critic, personal growth often stagnates. They explain how co...

Don C leads a workshop on “Completing the circle in the cycle of violence, covert and overt victims and victim mis,” explaining how Adult Children of Alcoholics often confuse love with violence and punish those they p...

Leslie R. presents a workshop on applying Adult Children of Alcoholics (ACA) principles to navigating workplace issues, emphasizing that this work is part of their own 12-step journey. They highlight the importance of...

Wally P and Brenda C welcome listeners to the fourth session of back to basics, celebrating the completion of the 12 steps and the profound spiritual awakening that follows. They emphasize how consistently practicing ...

Wally P and Brenda C lead the third of four beginner meetings, guiding newcomers through the vital steps 5 and 11 of Alcoholic Anonymous. They explain the necessity of admitting wrongs to another person for “house cle...

This session continues the “Back to Basics” journey through the Alcoholics Anonymous 12 Steps, specifically covering steps two and three, and providing comprehensive guidelines for taking the fourth step. Wally P and ...

Wally P and Brenda C introduce “Back to Basics” meetings, re-enacting 1946 AA beginner sessions where newcomers take all 12 steps to recover from alcoholism. They emphasize taking action on the steps, not just talking...

This Workaholics Anonymous breakout session focused on shared recovery from work compulsion, emphasizing the program’s primary purpose to stop compulsive working and carry the message. Attendees introduced themselves,...