Bonnie M. presents on “Embrace Your Emotions: Healing and Breaking the Don’t Feel Rule,” a workshop designed to help adult children of alcoholics process their feelings. They emphasize identifying ...
Adam H shares their profound journey from 16 years of Narcotics Anonymous sobriety to discovering deep healing and personal growth within Adult Children of Alcoholics (ACA). They recount how persis...
This session, led by Lloyd, George G, Alec, and Misty, explores “Connection with the Self and Others via the 12 Steps,” with a primary focus on Step 11 at the 8th Aca annual World convention. They ...
The speakers, including Ada, Gail, Sue, Jim, Denise, Ed, Mu, and Carmen, discuss the critical role of service in Adult Children of Alcoholics (ACA) recovery, highlighting it as the “best kept secre...
Jeff S shares their journey from a childhood marked by abuse and early exposure to substances, growing up with young parents in a dysfunctional family environment. They detail their struggles throu...
Christine G leads a workshop focused on understanding and connecting with the inner critical parent, a significant internal part shaped by past experiences. They guide participants through exercise...
Sue V shares their deeply personal journey through a childhood marred by violence and abuse, highlighting their initial attempts to save siblings and the realization of codependency. They describe ...
Andy P shares their personal journey into ACA, which began over ten years ago after a challenging upbringing marked by an impoverished home and an emotionally unstable mother. They discuss their ex...
Marcin C. shares their deeply personal journey of recovery as an adult child, detailing their initial struggles with codependency, chronic pain, and a strong inner critic that led them to contempla...
Chris recounts their challenging upbringing, marked by an abusive father who instilled fear through physical and mental mistreatment, stealing, and constant criticism, alongside a mother who repeat...